Weight Gain (and loss)

This probably doesn't come as a surprise, but reading this post was fascinating nonetheless and goes contrary to a common held belief that adding the 25 calorie Hershey Kiss will ultimately lead to tens of extra pounds added to your frame. Well, turns out that's not true. Instead, increasing your caloric intake simply bumps up the weight you stay at fairly naturally. So, instead of adding a Hershey's Kiss every day and ballooning to 500+ pounds, you'll instead go up a few pounds and stay there. Interesting.

Depression Weight

No, I'm not talking about eating too much while depressed, I'm referring to a phenomenon many food experts see on the horizon. Studies show that as people struggle economically, one of the first places they cut back in on healthy food, i.e. substituting potato chips for real potatoes. The result? Weight gain during economic depression.